Tag: or the feeling that you are never fully at ease. Beyond Survival: A Practical Guide to LGBTQI+ Anxiety offers a compassionate and practical way forward. Written by Germain Gulevic
or the feeling that you are never fully at ease. Beyond Survival: A Practical Guide to LGBTQI+ Anxiety offers a compassionate and practical way forward. Written by Germain Gulevic
Beyond Survival is a practical, LGBTQI+ affirming guide to anxiety, stress, and self-worth.
Written by Germain Gulevic, MBA (Psychology), coach and HypnoCBT practitioner, it helps readers understand how minority stress, hypervigilance, internalised shame, and the pressure to stay “safe” can shape anxious patterns. Blending CBT, clinical hypnotherapy, and positive psychology, this book offers clear tools to reduce overthinking, calm the nervous system, build confidence, and begin living more freely—on your own terms.
